Nova Blog

Feb 13, 2023

Healthy Meal Prep for Truck Drivers on the Road

It can be challenging for truck drivers to maintain a healthy diet when on the road. It can be challenging…

Jan 13, 2023

Best Truck Driver Exercises to Stay Fit

In-depth research shows that over 69% of truck drivers in the U.S. are obese. Moreover, 61% of truckers reported experiencing…

Nov 22, 2022

DOT Physical Requirements: The Complete Guide

If you want to operate a commercial motor vehicle, you will need to perform the DOT physical exam; every truck…

Oct 4, 2022

Floating Gears

If you are a professional trucker, you might have already heard people throw around the term “floating gears” a lot….

Sep 1, 2022

Double Clutching – A Comprehensive Guide

Introduction Double clutching is a driving technique that is only possible in manual transmission vehicles. Truck drivers especially use the…

Aug 11, 2022

Can Truck Drivers Use CBD Oil?

CBD or cannabidiol is a chemical compound you extract from industrial hemp plants. While industrial hemp is a cousin of…